Clinical Mental Health Therapist
Clinical Mental Health Counseling, Licensed Professional Counselor – Associate
Growing up between cultures, I experienced firsthand how complex family, identity, and emotions can be. I became a therapist to offer the kind of space I wish more people had—calm, compassionate, and culturally attuned. I work with teens, adults, older adults, and caregivers navigating anxiety, depression, grief/loss, substance use, and life transitions, helping clients feel seen, heard, and supported.
I draw from a variety of evidence-based approaches tailored to each person’s needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Mindfulness-Based Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Brief Therapy, and Existential Therapy. Sessions are offered in-person, virtually, or as walking therapy in Missouri City, TX, providing flexible ways to engage in your healing journey.
https://charukth.github.io/Rao-counseling
Call 281-241-9990
